Last updated: June 25, 2026
1. Use of this site
This site is informational. By using it, you agree to do so for lawful, personal purposes. Don't scrape it for a competing product. Don't copy the writing or photography for commercial use without written permission.
2. Not medical advice
Content on this site — including articles, the nutrition calculator, and coaching descriptions — is for informational and educational purposes only. It is not medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before beginning any new training or nutrition program, especially if you have a known medical condition, are pregnant, or are recovering from injury. You assume full responsibility for how you apply the information on this site.
3. The nutrition calculator
The calculator uses the Mifflin-St Jeor equation and standard activity multipliers to produce an estimate. It is a starting point, not a prescription. Individual needs vary. Do not use it in place of professional dietary guidance for medical conditions.
4. Coaching services
Coaching engagements are governed by a separate written client agreement signed before work begins. That agreement controls scope, payment, scheduling, cancellation, and refunds. Nothing on this website constitutes a binding offer of services or a guarantee of results.
5. No guarantees of outcome
Fitness, recovery, and lifestyle outcomes depend on many factors outside our control. Soulforge Method does not promise specific results, weight changes, body composition changes, or recovery outcomes. Stories shared on this site are individual experiences and are not predictive of yours.
6. Intellectual property
The "Soulforge Method" name, written content, and visual design of this site are the property of Kristopher Wright. You may share links freely. You may not republish substantial copy or visuals without written permission.
7. Third-party links
This site links out to third-party platforms (e.g., Instagram). We don't control those platforms and aren't responsible for their content or privacy practices.
8. Limitation of liability
To the fullest extent permitted by law, Kristopher Wright and Soulforge Method are not liable for any indirect, incidental, or consequential damages arising from your use of this site or reliance on its content. Your sole remedy for dissatisfaction is to stop using the site.
9. Governing law
These terms are governed by the laws of the Commonwealth of Pennsylvania, United States, without regard to conflict-of-laws principles.
10. Changes
We may update these terms periodically. Continued use of the site after changes are posted constitutes acceptance of the revised terms.